It's Time To Try Something Different, Something Personal

High Res Circuits

A charged interval training circuit. A full body workout that maximises fat loss.

Move Pro

Each workout is designed to sculpt and tone a specific area of your body.

Olympic Lifting

High intensity, advanced workouts to take your fitness to a new level.


A 30 minute HIIT class designed to burn maximum calories and take your fitness to the next level.

Kids Circuit

A charged, 45 minute circuit class for children from age 4