It's Time To Try Something Different, Something Personal

High Res Circuits

A charged interval training circuit. A full body workout that maximises fat loss.

Move Pro

Each workout is designed to sculpt and tone a specific area of your body.

Move Pro Elite

High intensity, advanced workouts to take your fitness to a new level.

High Res Circuits Kids

A charged, 45 minute interval training circuit class for children.

Superhero Fit

Kids fitness with a Superhero twist. Game based, challenging workouts that make fitness fun.