Bootcamps

Give your weight loss a boost and get FAST results with one of our bootcamps.
Join lots of other members in a rewarding four or ten week programme that is specifically designed to get you incredible results.

Kickstarter
Bootcamp

Discover the four week bootcamp that will get you leaner, fitter, stronger and more toned, in just four weeks. Designed specifically for those who need to get back on track after a break, or for those who are new to fitness and want to kickstart their health and fitness journey with the support, knowledge and motivation our bootcamps provide. Using a combination of exercise, nutrition, support and accountability, results are guaranteed.

Transform
Bootcamp

Imagine 10 weeks dedicated to transforming your body and your lifestyle. This is a game changer. It’s not just about quick results anymore, it’s about creating life changing habits and a precise 10-week programme to get you in the best shape of your life. We understand what it takes for success and we’ve created a five step approach to make the bootcamp a success for you. Including exercise, nutrition, mindset, support and accountability, you will transform your body and lifestyle.

Included in the Kickstarter Bootcamp:

  • Success workshop
  • UNLIMITED training at Seven Movement
  • A four week nutrition plan, including recipes
  • Dedicated Facebook group for support and motivation
  • Read More Here

Included in the Transform Bootcamp:

  • Success workshop
  • UNLIMITED training at Seven Movement
  • 10 semi private PT sessions
  • A 10 week educational nutrition coaching programme
  • Body fat percentage measurements
  • Mindset development
  • A dedicated private Facebook group for support and motivation
  • Daily contact with a coach for support and accountability