21 DAY Kickstart Programme
Kickstart Your 2020 Health & Fitness Goals and Start Seeing Results
21 day kickstart
Get Fit, Get Strong, Get Lean in 21 Days for just £26
Introducing our most successful programme, guaranteed to get you results because it’s designed to burn body fat, tone muscles, increase strength and improve both physical and mental fitness!
Give yourself the best chance of success in 2020 by Kickstarting the year with our formula for body confidence!
Why choose our kickstarter?
Our 21 Day Kickstarter is the beginning of a long term, healthy lifestyle.
We will show you how you can achieve amazing results in a short space of time, without the need for extreme diets and hours in the gym.
Fed up of setting the same goals every January and never reaching them? Make 2020 YOUR year with a SUSTAINABLE, ENJOYABLE and EFFECTIVE health and fitness programme, one that gets you FAST results that last the whole year
Stop worrying about what your photos look like on social media
Break the endless cycle of on-again off-again diets and slimming clubs
No more crash diets, feeling starving and battling with cravings
Register Now For Our Best Price - Just £26
What you get
Unlimited Classes
Classes from just 30 minutes, so you can easily fit workouts into your busy schedule. Choose from any of our 40 classes that are on every week between 9.30am and 9pm
Progress Checks & Check ins
We guarantee results by continually monitoring progress and setting new challenges that will ensure you make progress every week
Dedicated support
We’ll make sure you get the results you want with dedicated support from the Seven Movement team of nutrition and fitness experts
Nutrition Plan & Recipes
Take out the guess work, simple to cook, easy & delicious recipes that support your training and that the whole family will love
Private Facebook group
Become part of our fitness family of likeminded people who all support each other
Support along the way
Train with likeminded people who all support each other through the training and nutrition plans.
Ready to start your transformation? Click below to register your interest in the programme
Apply NowWatch
Some of our classes in action
ABout us
WHAT WE’RE ALL ABOUT
We are not your average gym! We will support you as an individual and help you achieve the results you really want.
The most important thing about any fitness programme is that it’s SUSTAINABLE, ENJOYABLE and EFFECTIVE! Our 21 Day Kickstarter is the beginning of a long term, healthy lifestyle. We want to show you how you can achieve amazing results in a short space of time, without the need for extreme diets and hours in the gym.
Our Gym
The people and facilities to help you reach your fitness goals
Welcome to all
A fun and non intimidating environment
In-house nutritionist
Nutrition plan + fat burning recipes + in house nutritionist for the best results
Personalised workouts
Customisable workouts suitable for all levels of fitness
KIDS CORNER
Bring your littles ones to the classes with you and they can play while you train.
What's involved?
1-1 Session
You’ll start with a 1-1 session where you’ll goal set and we’ll set you up for success
Unlimited classes
You can do as many classes as you like with an unlimited pass
Nutrition Plan
Follow our simple tasty recipes
Be Measured & Accountable
Have your progress measured against your goals
Testimonials
Some of our member’s results…
Gemma is a full time working mum
“Gemma achieved an amazing transformation with us and has maintained her results for over three years”
Steve is a full time working dad of three
“Seven Movement is the best place I have ever been to for keeping fit, losing weight, toning up and enjoying myself at the same time”
Steph is a full time working mum
“I’ve spent years yoyo dieting until my friend introduced me to Seven Movement. It’s the best thing I’ve ever done”
Harry is a full time working dad of three
“Harry’s journey started 2 years ago, he has maintained his incredible results and continues to build his strength and fitness with us”
Get started today
Don’t Put Off Achieving Your Health and Fitness Goals For Another Minute!
The best part of this programme is how affordable it is for you to test drive Seven Movement and for us to show you that we’re the right place to help you succeed. This programme is valued at £69, however we want you to test out Seven Movement risk free so you can sign up now for just £26!
What is your timetable?
Download our free app (just search for Seven Movement) for full class details.
Times are as follows:
Monday: 9.20am, 10am, 5.30pm, 6.15pm, 7pm, 7.15pm, 8.15pm
Tuesday: 10am, 1.30pm, 5.30pm, 6.15pm, 7.10pm, 7.15pm, 8.15pm
Wednesday: 9.30am, 5.30pm, 6.15pm, 7.15pm, 8.15pm
Thursday: 10am, 1.30pm, 5.30pm, 5.45pm, 6.30pm, 7.30pm
Friday: 9.30am, 10.15am, 5.45pm, 6.45pm
Saturday: 10am, 11am
Sunday: 10am, 11am
If I’m very unfit, can I still do the programme?
Yes, absolutely. There are modifications for every exercise and we can scale the workout to suit your fitness level
I’ve never lifted weights before, does that matter?
No, not at all. There is always a coach on hand to help guide you
How can I get hold of you?
You can call us on 07881 346 422 or email [email protected]
Where are you located?
We’re inside Pear Mill, Bredbury. The entrance is at the back of the mill, where there is plenty of parking. We’re located on the third floor.
Ready to start your transformation? Click below to register your interest in the programme
Apply Now